Client Progress
Check out the awesome progress by some of my clients - and what they have to say about their experience of training with me.
Check out personal training options and self guided programs if you’re ready to level up!
“I’m hypermobile and physically active. I’ve been doing online training with Tanja for a bit over a year now. Before I started with her, I had multiple old injuries/chronic pains that no one (including professional and well trained physiotherapist) could help me with. I adapted to feeling pain but it was very limiting in so many ways. It was frustrating, but I really thought that I had to live with it and that there was no solution. When I started with Tanja, I initially only wanted to be able to do front splits. Luckily, in our very assessment Tanja asked me if I had injury/pain that I want to be relieved. I mentioned my knee since it was going to be related to the splits and because I was asked, not because I thought it could be helped in any way. Eight months later, I have a strong and flexible AND pain-free body! She fixed my knee, my shoulder, my hip and my wrist pains! I also have POTS and she made sure to understand my condition and adapt the way she’s coaching me. I’m forever thankful and I would never even think of looking for another primary trainer for me. I hope we get to meet in real life and not only on the screen soon!”
- Norah (first front splits progress picture)
„I’ve been an online coaching student of Tanja since about a year and have learned so much about myself and my body - and reached goals I never imagined I would. Headstand flows, pull ups and push ups are only a few of them!…
…with her help I could even make huge progress in curing my decade-old chronic wrist inflammation. I love the way Tanja programs the training for my individual needs and goals and the way she engages with her students.“
„I was never really into exercising before I started training with The Open Gymnasium. I wasn’t able to do pull ups or proper push ups and thought that it might be too late to get into this. Not only has their training taught me how to get stronger, but I also gained deeper insight in the theory behind flexibility training and the importance of it. With their style of teaching you can feel the passion for what they’re doing and I think that makes their teaching style very unique and extremely joyful.“ - Flurina
„With the PT sessions and later with online coaching I learned how to train on my own on a regular basis and have become stronger than I ever believed possible. When I go on vacation, I keep on training, because I know now all I need is something I can use as a pull up bar (like a tree branch) and I’ll bring a few resistance bands with me. Training has become a non-negotiable part of me. My next goal is to build strength and flexibility for Handstands!“
